Spot on John. Wages are not going to rise anytime soon with un and under employment still high. The deck is stacked against the average (non-unionised) employee. Union coverage is somewhere around 15% at what must the lowest level ever, the industrial power balance has been deliberately tilted towards employers by the abandonment of the post-war commitment to full employment (less than 2-3%), privatisations, outsourcing and offshoring.
With little or no running background whatsoever, Couch to 5K will transform you from couch potato to regular runner—one that can even exceed 3.1 miles—in just two months. Though it may be tempting to run out ahead of your training plan, resist the urge. If the program feels too strenuous, just lengthen it. Patience is the key.
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@John Kelly – I applaud your continued generosity of spirit towards Turnbull, I suppose my sentiment towards Turnbull would be less vehement if he would just make like a tree and leave and take his mates with him, he’s out of time, I’m out of patience so he’s out of chances