6 Natural Aphrodisiacs For Women - Lifehack

Although it is best known for its aphrodisiac properties, scientific and pharmacological studies suggest it possesses broad therapeutic capabilities, especially for enhancing reproductive function and osteoprotective, neuroprotective, cardioprotective, anti-inflammatory and immunoprotective effects.

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"Actions. yang tonic, aphrodisiac, diuretic, stimulating nervine, mild laxative, urinary antiseptic; good for impotence in men and frigidity in women. Stimulating nervine, good for the male hormonal system; antidepressant."


6 Natural Aphrodisiacs For Women

Only one clinical study has been conducted to validate the traditional use of the plant for sexual dysfunction and impotence. In 1999, a group of researchers in Italy administered damiana to both sexually potent and sexually sluggish (or impotent) rats. The extract had no effect on sexually potent rats but, in the others, it increased the percentage of rats achieving ejaculation and made them more sexually active. A U.S. patent was awarded in 2002 for a combination of herbs, including damiana, to "overcome natural inhibitors of human sexual response and allow for improved response and psychological effects." Another U.S. patent was awarded for an herbal combination for females, with inventors reporting that damiana could ". . . relieve anxiety, depression, headaches during menstruation, and exhaustion. Damiana also helps to balance female hormone levels and control hot flashes." A 1998 in vitro clinical study reported that components in damiana bound to progesterone receptors in cultured human breast cancer cells, leading researchers to surmise that it had a neutral or anti-estrogenic activity.


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The primary ingredient in LIBIDUS is a proven aphrodisiac plant called Eurycoma Longifolia. It has been widely used in Asia for centuries as a cure for erectile dysfunctions and low libido and is also known to have anti-HIV and anti-cancer properties.

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From 1888 to 1947 damiana leaf and damiana elixirs were listed in the National Formulary in the United States. For more than a century damiana's use has been associated with improving sexual function in both males and females. Dr. James Balch reports in his book Prescription for Nutritional Healing that damiana "relieves headaches, controls bed-wetting, and stimulates muscular contractions of the intestinal tract. . . ." The leaves are used in Germany to relieve excess mental activity and nervous debility, and as a tonic for the hormonal and central nervous systems. E. F. Steinmetz states that in Holland, damiana is renowned for its sexual-enhancing qualities and its positive effects on the reproductive organs. The cites indications for the use of damiana for "anxiety neurosis with a predominant sexual factor, depression, nervous dyspepsia, atonic constipation, and coital inadequacy."

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Damiana has a long history of use in traditional herbal medicine throughout the world. It is thought to act as an aphrodisiac, antidepressant, tonic, diuretic, cough-suppressant, and mild laxative. It has been used for such conditions as depression, anxiety, sexual inadequacy, debilitation, bed-wetting, menstrual irregularities, gastric ulcers, and constipation. In Mexico, the plant also is used for asthma, bronchitis, neurosis, diabetes, dysentery, dyspepsia, headaches, paralysis, nephrosis, spermatorrhea, stomachache, and syphilis. Damiana first was recorded with aphrodisiac effects in scientific literature over 100 years ago.

No, though it won’t hurt you in moderation

I gave bad PMS, and Anxiety starting about 2 weeks before my period, I have tried B vitamins and they seem to make me worse (unless this is all in my head-sometimes I wonder) What are some good things to try for these problems.
You may wish to review the pages on PMS and Anxiety for natural supplement options.